where does the buziness go?

so buzy so buzy so buzy
crazy workin hrs, workin in wee hrs of nite, workin on weekends...
so buzy so buzy so buzy
haha oh no i am turning my blog into a zen mind complain mind blog keke =P
its so easy to lose myself in all the buziness
everything seems so impt...
everything seems so urgent...
everything seems so "muz do"
buzi little bee bzzzz...

its becoming a viscious cycle, more work more momentum to work more =P
less time meditate less momentum to sit down to meditate =P

bell sounds (u may refer to my earlier entry on mindfulness bell)
the world shatters...
breathing in... tension in the body, butterfly in stomach...
breathing out... releasing e tension, aircon humming in the backgrd...
what is this?
where is the buziness?
only big smile =D

realli the little practices like e mindfulness bell, 3 breaths practice etc (see earlier entries)
are realli so useful in daily life when buzi monster threatens to consumes whole being
the short practice breaks sprinkled over the dae (is there such a term?) are so welcome,
a serene pause between e insanity
waking up to the simple reality of just here just now,
just breathing in just breathing out =)

thinkin returns, so buzi so buzi so buzi
hahaha =)

where is the rat race?

recently been so tied up with work,
time to do some reflection on a quiet sundae nite...

the faster i run towards my goals,
the deeper i get myself buried in work,
the further i get caught in the rat race,
the more concerned i become about my promotions n prospects...

the less serenity n peace i hav in my heart,
the more i fail to appreciate life,
the deeper the feel of unsatisfied...

so do i "give it all up" to get the serenity, peace n satisfaction in life?
i dun think so... =P
because we cannot run away from life,
life will always give us "just enough" problems n difficulties, no matter where we run to,
the challenge then,
is for mi to awaken aspiration - to rem to practice!
to awaken curosity - what is this? appreciate each moment of the seemingly routine life
to awaken humor - lol =P
to awaken loving kindness - to pple ard mi (i been near tippin point lately, been scoldin pple more than my usual dose =P) and to myself hahah

dinggggg...
sound of the bell...
cut off all opposites thinking,
returning to jus this moment,
breathing in breathing out, smile =D
doing something, just do it, 100%
then where is the rat race?