1. Reflect with gratitude to all those who have taught, helped and inspired mi along this path...
2. Appreciate life! moment to moment...
3. Practice diligently! moment to moment...
i have found the following verse helpful in motivating my practice (extracted from Zen Center of San Diego's website - the Zen Center's Zen Teachers are Ezra Bayda n his wife Elizabeth Hamilton)...
Caught in the self-centered dream, only suffering.
Holding to self-centered thoughts, exactly the dream.
Each moment, life as it is, the only teacher.
Being just this moment, compassion's way.
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